General Psychology Community

My anxiety is keeping my downstairs neighbor awake

My downstairs neighbor knocked last night and I immediately panicked because that is what I do. I was playing rollingriches, trying to calm down before bed and the second I heard t

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c/general·u/diego_santos·12d ago

What is the best place to post about my life problems or depression?

If you've been in the thick of it and found a foothold, I want the honest version. I don't even have a clean name for it. I just know it keeps running the day. I've outgrown the ad

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c/general·u/nina_b·1mo ago

How can I deal with intense feelings of anguish, anxiety, fear, or shame?

If you've been in the thick of it and found a foothold, I want the honest version. I don't even have a clean name for it. I just know it keeps running the day. I'm not in crisis in

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c/general·u/ian_g·27d ago

How do you function at work when your mental health is falling apart?

I want something that actually helps, not another inspirational paragraph. I don't even have a clean name for it. I just know it keeps running the day. If this is just a bad month,

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c/general·u/keisha_ward·28d ago

What are some good discussion questions for an anxiety and depression support group?

I'm functional enough that people don't check. That's its own kind of disappearing. I don't even have a clean name for it. I just know it keeps running the day. I've outgrown the a

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c/general·u/fatima_h·26d ago

Does therapy actually work, or is it just venting to someone?

I'm functional enough that people don't check. That's its own kind of disappearing. I don't even have a clean name for it. I just know it keeps running the day. If this is just a b

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c/general·u/rosa_alvarez·29d ago

What actually helped your mental health that you didn't expect?

Asking for help feels like failing a test nobody else can see. I don't even have a clean name for it. I just know it keeps running the day. If this is just a bad month, I'll take t

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c/general·u/yuki_tanaka·4mo ago

Why is it so hard to ask for help, even when you desperately need it?

I'm functional enough that people don't check. That's its own kind of disappearing. I don't even have a clean name for it. I just know it keeps running the day. I'm not in crisis i

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c/general·u/amber_cole·2mo ago

Why do I feel this way?

I want something that actually helps, not another inspirational paragraph. I don't even have a clean name for it. I just know it keeps running the day. I've outgrown the advice tha

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c/general·u/will_harper·3mo ago

How do I stop depression ruining my life?

I want something that actually helps, not another inspirational paragraph. I don't even have a clean name for it. I just know it keeps running the day. I'm not in crisis in the mov

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c/general·u/leo_petrov·4mo ago

How do you explain your mental illness to someone who doesn't believe in it?

Asking for help feels like failing a test nobody else can see. I don't even have a clean name for it. I just know it keeps running the day. I've outgrown the advice that used to wo

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