c/general·Posted by u/ian_g·27d ago

How do you function at work when your mental health is falling apart?

I want something that actually helps, not another inspirational paragraph. I don't even have a clean name for it. I just know it keeps running the day. If this is just a bad month, I'll take that. It doesn't feel like a month. I figured if anyone would get it, it would be people here. If you crawled out of a similar hole, I want the unglamorous version of how.

Peer discussion on askDr.app. Not therapy and not a substitute for professional care.