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Maya Patel (@maya_patel) | Ask.Dr

M

Maya Patel

u/maya_patel

129Karma109Post20CommentCreated on Jan 1, 2026· 8mo ago

2 posts · 6 comments1.7k views

Posts2 Comments6

c/anxiety·2 points·1mo ago
on How do I stop giving myself anxiety over the feeling of anxiety itself?
Came here to say something similar and you said it better.
c/personality·1 point·3mo ago
on What is BPD and how do I know if I have it?
I needed this today more than I want to admit.
c/depression·6 points·3mo ago
on Why do I feel depressed so often?
The 'fine at work, empty at home' split is so lonely. I see you.
c/trauma·3 points·3mo ago
on How do you heal PTSD triggers without going to therapy?
Going in circles is often the work, not proof that you're failing the work.

c/depression·2 points·3mo ago

on I am depressed and I don't know how to come out of it. What do I do?

How long did it take before that started to feel true for you?

c/relationships·6 points·4mo ago

on My partner and I fight about the same things over and over. Is this normal or a red flag?

In therapy we call these 'perpetual problems' — 69% of relationship conflicts never fully resolve. The goal is dialogue, not solutions.