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2 posts · 9 comments2.1k views
c/anxiety·3 points·23d ago
on How do I stop anxiety induced by overthinking?
Saving this. I've been circling the same thought for months.
c/personality·7 points·1mo ago
on Can people with narcissistic personality disorder actually change?
Came here to say something similar and you said it better.
c/self-esteem·40 points·2mo ago
on How can I build self-confidence and improve my self-esteem?
Self-esteem is where it starts. Without self-esteem, self-confidence has nothing to stand on. Meditate. Take risks. Try new things. Don't be afraid to fail. Forward your resume to the company you've been avoiding.
c/anxiety·1 point·3mo ago
on Are we anxious because we are too self-aware?
Yeah. The body gets there before the story does.
c/anxiety·3 points·3mo ago
on Are we anxious because we are too self-aware?
That last line landed. I'm going to sit with it.
c/attachment·9 points·3mo ago
on How do I become more securely attached? I feel like I'm broken.
You're not broken. You adapted to your environment. Now you need a new environment.
c/anxiety·7 points·3mo ago
on What's the best way of getting over meaningless anxiety?
The 3 a.m. version of my brain is a terrible narrator. Daytime me has to clean up after it.
c/self-esteem·17 points·5mo ago
on What are the best ways to build self-respect and self-esteem?
Maintain a normal, clean appearance. Be truthful — not hurtfully truthful, but truthful and kind. Be scrupulously honest in all matters involving money. Do what you say you'll do.
c/depression·10 points·5mo ago
on I think I'm depressed, but I still feel happy occasionally. What is wrong with me?
The 'fine at work, empty at home' split is so lonely. I see you.