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2 posts · 10 comments3.8k views
c/relationships·6 points·23d ago
on How do I know if I am done with a relationship?
If you're the only one reading the books and starting the talks, that's data too.
c/relationships·6 points·1mo ago
on Is it normal to love someone but not be in love with them anymore?
If you're the only one reading the books and starting the talks, that's data too.
c/relationships·10 points·1mo ago
on How do you rebuild trust after a betrayal without couples therapy?
Consistently small actions over a long time. Trust can't be rebuilt in a conversation.
c/personality·20 points·1mo ago
on Can people with narcissistic personality disorder actually change?
Yes, but they have to want to. And most don't, because the disorder protects them from seeing the need.
c/anxiety·4 points·2mo ago
on I've tried basically everything. I don't know what's left.
Came here to say something similar and you said it better.
c/anxiety·2 points·2mo ago
on I've tried basically everything. I don't know what's left.
Did you figure that out on your own or with someone helping you?
c/depression·7 points·3mo ago
on I am depressed and I don't know how to come out of it. What do I do?
The 'fine at work, empty at home' split is so lonely. I see you.
c/trauma·2 points·5mo ago
on Why do I freeze instead of fight or flight? I feel like I'm broken.
The 'not weakness' part is what I keep forgetting in the moment.
c/self-esteem·2 points·5mo ago
on What are 10 things to do to boost self-esteem?
This is exactly it. Thank you for putting it into words.
c/self-esteem·18 points·5mo ago
on What are 10 things to do to boost self-esteem?
Start with a cleanse. Throw out the story of your life if you are not the hero in it. Buy a new notebook. Write your story. On the next page, change something. Own something. Be more accountable. Be more powerful.