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2 posts · 6 comments3.2k views
c/anxiety·8 points·23d ago
on How do I stop anxiety induced by overthinking?
The 3 a.m. version of my brain is a terrible narrator. Daytime me has to clean up after it.
c/anxiety·2 points·24d ago
The 3 a.m. version of my brain is a terrible narrator. Daytime me has to clean up after it.
c/self-esteem·1 point·1mo ago
on I achieve things and still feel worthless. What is wrong with me?
If you have a specific practice that helped, I'd love the unglamorous version.
c/anxiety·11 points·2mo ago
on I've tried basically everything. I don't know what's left.
Have you tried a psychiatrist specifically (not just a therapist)? Medication combinations matter a lot.
c/attachment·4 points·2mo ago
on What's it like to have an anxious-attachment style?
The urge to 'get ahead of the abandonment' is so sneaky. Awareness helps; it doesn't erase it overnight.
c/personality·16 points·2mo ago
on How do I know if I am a narcissist or not?
If you feel guilty about this question, chances are you're not a narcissist. Actual narcissists rarely self-examine with genuine concern.