Sophie Lang

c/general·3 points·29d ago

on What actually helped your mental health that you didn't expect?

Asking here is already a form of asking for help. That counts even if it doesn't feel like it.

c/general·7 points·4mo ago

on How do you explain your mental illness to someone who doesn't believe in it?

I stopped trying to convince people who don't want to understand. I focus on the people who do.

c/self-esteem·2 points·4mo ago

on Why do compliments make me uncomfortable rather than good?

Did you figure that out on your own or with someone helping you?