Tess

c/anxiety·26 points·3d ago

on Why do I feel drained after hanging out with people?

I am fine in the moment. then I get home and crash. like someone unplugged me.

c/anxiety·33 points·5d ago

on Why do I wake up anxious every morning?

I also drink water first. no coffee until I have eaten. coffee on an empty stomach is a panic attack in a mug.