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c/anxiety·21 points·3d ago
on Why do I feel drained after hanging out with people?
@maya_patel yes. learning to leave early changed my life. I used to stay until I was shaking.
c/anxiety·23 points·5d ago
on Why do I wake up anxious every morning?
@ana_r yes. lying there is the trap. I have to move. even if it is just to the couch.