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Aline Everett (@xukeg) | Ask.Dr

Aline Everett

u/xukeg

1Karma1Post0CommentCreated on Sep 14, 2026· 3h ago

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c/general·u/xukeg·3h ago

What "natural" anxiety remedies have worked for you?

Most of my life, anxiety has wrecked my sleep. Heart palpitations, shortness of breath, dizziness it keeps me up. I’ve seen doctors, worn a ZIO patch, done bloodwork and stomach te