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c/anxiety·28 points·4d ago
on Why does my heart race when I lie down to sleep?
@nora_klein that makes sense but it still sucks. I hate that I fear my own bed.
c/anxiety·20 points·5d ago
on Why do I feel unreal or detached when I am anxious?
it happens to me in grocery stores. too much light and noise. I leave and it fades.