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Dana (@dana_l) | Ask.Dr

Dana

u/dana_l

49Karma0Post49CommentCreated on Sep 14, 2026· 5h ago

0 posts · 2 comments0 communities0 views

Posts0 Comments2 Communities0

c/anxiety·21 points·1d ago
on Why do I feel anxious for no reason?
@chris_moretti exactly. I stopped trying to find the reason and just told myself this is a feeling. it will pass.
c/anxiety·28 points·6d ago
on What actually helps anxiety long term?
cutting back caffeine. I did not want to hear it but it changed my mornings.