ALT (SGPT) Blood Test Checker

Enter your ALT (also called SGPT) result and sex. The checker compares it with the healthy upper limits from the American College of Gastroenterology – or your own lab's limit – and grades any elevation.

Sex

 

Optional

Optional – from your report

Try an example:

ACG 2017 healthy upper limits: 29–33 U/L (men) and 19–25 U/L (women); many laboratory ranges are higher (NBME 10–40 U/L). Enter your lab's upper limit to use it instead.

ALT

45 U/L

  • × upper limit1.4
  • ALT in µkat/L0.75

For reference: Borderline (1.4× the upper limit)

Borderline rises are very common – fatty liver, alcohol, medicines, supplements and recent hard exercise are typical causes.

Next step: Usually repeated, with a review of alcohol, medicines and supplements.

× upper limit = ALT ÷ upper limit of normal

De Ritis ratio = AST ÷ ALT

On this page
  1. What is an ALT (SGPT) blood test?
  2. ALT normal range
  3. How high is high? Grading ALT elevations
  4. Common causes of a high ALT
  5. ALT, AST and the pattern of liver injury
  6. Why ALT is in your liver – and why it leaks
  7. Other tests on a liver panel
  8. FIB-4: from ALT to a fibrosis estimate
  9. Factors that influence ALT
  10. Fatty liver disease and the new terminology
  11. What usually happens after a raised ALT
  12. How to prepare for an ALT test
  13. Symptoms
  14. Frequently asked questions

What is an ALT (SGPT) blood test?

ALT (alanine aminotransferase) is an enzyme found mainly inside liver cells. When liver cells are irritated or damaged, ALT leaks into the bloodstream, so a raised ALT is one of the most sensitive signs of liver-cell injury. You may also see it called SGPT (serum glutamic-pyruvic transaminase) – the older name for exactly the same test. ALT and SGPT are the same thing.

ALT is usually measured as part of a liver function test (LFT) panel or a comprehensive metabolic panel (CMP), alongside:

  • AST (SGOT) – aspartate aminotransferase, found in liver but also in muscle, heart and red cells.
  • ALP – alkaline phosphatase, from bile ducts and bone.
  • GGT – gamma-glutamyl transferase, from bile ducts; raised by alcohol and some medicines.
  • Bilirubin – a breakdown product of haemoglobin processed by the liver.
  • Albumin and sometimes INR – measures of the liver's synthetic function.

The checker above shows how your ALT compares with the upper limit of normal – either the healthy upper limits recommended by the American College of Gastroenterology (ACG) or your own lab's limit if you enter it – grades the elevation as borderline, mild, moderate or severe, and, if you add AST, calculates the AST/ALT (De Ritis) ratio.

ALT normal range

There are two kinds of "normal" for ALT, and they differ more than for most tests:

SourceMenWomenNotes
ACG 2017 guideline – "true healthy" upper limit29–33 U/L19–25 U/LBased on people without liver disease, alcohol excess or metabolic risk factors
NBME reference values10–40 U/L10–40 U/LTypical of many laboratory ranges
Typical lab reportsUpper limit often 40–55 U/LUpper limit often 35–45 U/LVaries widely by lab and method

The ACG guideline points out that many laboratory reference ranges were built from populations that included people with undiagnosed fatty liver disease, which pushed the upper limits up. Using lower, "healthy" limits catches more people with early liver disease. That is why an ALT of 38 U/L might be "normal" on your report but above the ACG upper limit, especially for a woman.

ALT is reported in U/L (units per litre) in most countries. Some European laboratories report µkat/L: 1 µkat/L ≈ 60 U/L. The checker accepts either.

How high is high? Grading ALT elevations

The ACG grades liver enzyme elevations by multiples of the upper limit of normal (ULN):

ALT levelCategoryTypical causes
Up to 1× ULNNormal–
1–2× ULNBorderlineFatty liver, alcohol, medicines, supplements, recent strenuous exercise
2–5× ULNMildFatty liver disease, chronic hepatitis B or C, alcohol, medicines, haemochromatosis, autoimmune hepatitis
5–15× ULNModerateAcute viral hepatitis, drug-induced injury, autoimmune hepatitis, alcohol-related hepatitis
Over 15× ULNSevereAcute viral hepatitis, paracetamol (acetaminophen) or other drug toxicity, ischaemic hepatitis ("shock liver")
Over 10,000 U/LMassiveParacetamol toxicity, ischaemic hepatitis, occasionally acute viral hepatitis

Worked examples

  • ALT 28 U/L (man): within the ACG healthy upper limit of 33 U/L.
  • ALT 64 U/L, AST 41 U/L (man): 1.9× the ACG limit – borderline; AST/ALT ratio 0.64, typical of fatty liver disease.
  • ALT 52 U/L, AST 118 U/L: AST/ALT ratio 2.3 – a pattern classically associated with alcohol-related liver disease (or muscle injury).
  • ALT 640 U/L, AST 410 U/L (man): about 19× the ACG limit – severe acute liver injury; same-day medical review.

Common causes of a high ALT

Metabolic dysfunction-associated steatotic liver disease (MASLD)

Formerly called non-alcoholic fatty liver disease (NAFLD), this is now the most common cause of a mildly raised ALT in many countries. Fat builds up in the liver in association with excess weight, type 2 diabetes, high triglycerides and high blood pressure. ALT is usually only mildly raised, and the AST/ALT ratio is usually below 1 – until fibrosis develops, when AST tends to rise relative to ALT. A normal ALT does not exclude fatty liver.

Alcohol

Alcohol can raise ALT and particularly AST and GGT. An AST/ALT ratio of 2 or more is a classic (though not definitive) clue to alcohol-related liver disease.

Medicines and supplements

Many medicines can raise ALT, from common painkillers and antibiotics to cholesterol-lowering statins, anti-seizure medicines and anti-tuberculosis drugs. Herbal and dietary supplements – including some bodybuilding, weight-loss and "detox" products and green-tea extract – are increasingly recognised causes. Do not stop a prescribed medicine on your own; discuss any rise with your prescriber.

Viral hepatitis

Hepatitis B and C cause chronic, often silent ALT elevations and are tested for in most liver screens. Hepatitis A and E cause acute hepatitis with high ALT that usually resolves.

Other causes

CauseClues
Haemochromatosis (iron overload)High transferrin saturation and ferritin – see TIBC
Autoimmune hepatitisRaised immunoglobulin G, autoantibodies; more common in women
Wilson diseaseYoung adults; low caeruloplasmin
Alpha-1 antitrypsin deficiencyLung and liver involvement
Coeliac diseaseMild ALT rise that improves on a gluten-free diet
Thyroid diseaseBoth over- and underactive thyroid can affect liver tests
Muscle injury or intense exerciseAST and creatine kinase (CK) high; ALT can rise too
Heart failure, low blood pressure"Ischaemic hepatitis" with very high ALT and AST

ALT, AST and the pattern of liver injury

Clinicians look at which liver tests are raised, not just how high:

PatternALT/ASTALP/GGTBilirubinTypical causes
HepatocellularHighNormal or mildly raisedVariableFatty liver, hepatitis, medicines, alcohol
CholestaticNormal or mildly raisedHighOften highGallstones, bile duct problems, some medicines
MixedRaisedRaisedVariableMedicines, infiltrative diseases
Isolated bilirubinNormalNormalMildly high (unconjugated)Gilbert syndrome – harmless

The ACG guideline uses the R ratio to formalise this: R = (ALT ÷ ALT ULN) ÷ (ALP ÷ ALP ULN). An R above 5 suggests a hepatocellular pattern, below 2 a cholestatic pattern, and 2–5 a mixed pattern.

The AST/ALT (De Ritis) ratio

AST/ALT ratioOften associated with
Under 1Fatty liver disease, viral hepatitis (when enzymes are raised)
1–2Advanced fibrosis or cirrhosis of any cause; muscle injury
2 or moreAlcohol-related liver disease

AST and ALT, together with age and platelet count, also feed into the FIB-4 score, which estimates the likelihood of advanced liver scarring – see the FIB-4 calculator.

Why ALT is in your liver – and why it leaks

ALT's job inside liver cells is to move an amino group from the amino acid alanine to a molecule called alpha-ketoglutarate, a step that links protein and sugar metabolism. It works in the fluid (cytoplasm) of the liver cell. When the cell membrane is damaged or becomes leaky, ALT escapes into the blood, where it is cleared over roughly two days. So:

  • ALT reflects ongoing liver-cell injury, not how well the liver is working. A person with severe scarring (cirrhosis) can have a normal ALT because few active liver cells remain to leak enzyme.
  • The height of ALT does not equal the severity of liver disease. Acute hepatitis A can produce an ALT in the thousands and resolve completely, while chronic hepatitis C may cause only mild elevations for decades while scarring progresses.
  • Changes over time – a falling ALT after stopping a medicine or alcohol, for example – are often more informative than a single value.

The liver's actual function is assessed by albumin, bilirubin and clotting tests such as INR, along with platelet count and imaging.

Other tests on a liver panel

ALT is rarely ordered on its own. It is usually part of a liver panel or a comprehensive metabolic panel (CMP), and the other results help explain what a raised ALT means:

TestWhat it mainly reflectsHow it helps interpret ALT
AST (aspartate aminotransferase)Enzyme in liver, heart, muscle and red cellsThe AST/ALT ratio helps distinguish fatty liver, alcohol-related disease and muscle injury
ALP (alkaline phosphatase)Bile ducts and boneA rise mainly in ALP suggests a cholestatic (bile-flow) pattern
GGT (gamma-glutamyl transferase)Bile ducts; induced by alcohol and some medicinesConfirms that a raised ALP comes from the liver
BilirubinBreakdown product of haemoglobin, cleared by the liverRises when the liver's excretory function or bile flow is affected
AlbuminProtein made by the liverLow levels can reflect long-standing liver disease (or many other conditions)
INR / prothrombin timeClotting factors made by the liverProlonged in significant liver dysfunction
Platelet countFrom the complete blood countLow platelets can be a sign of advanced fibrosis

Clinicians distinguish liver enzymes (ALT, AST, ALP, GGT), which indicate injury, from true liver function tests (bilirubin, albumin, INR), which show how well the liver is working. A raised ALT with normal bilirubin, albumin and INR usually means the liver is still working normally.

FIB-4: from ALT to a fibrosis estimate

When ALT is raised because of fatty liver disease, the most important question is often whether there is scarring (fibrosis). The FIB-4 index combines four routine values (try the FIB-4 calculator):

FIB-4 = (age × AST) ÷ (platelet count × √ALT)

with AST and ALT in U/L and platelets in 10⁹/L. In adults with MASLD, a FIB-4 below 1.3 suggests a low likelihood of advanced fibrosis, while a value above 2.67 suggests a higher likelihood and usually prompts further assessment, such as elastography or a specialist review. Values in between are indeterminate. FIB-4 is less reliable in people under 35 and over 65, and it was not designed for acute hepatitis. Notice that ALT appears in the denominator: a higher ALT alone does not raise FIB-4 – it is the combination with AST, age and platelets that matters.

Factors that influence ALT

FactorEffect on ALT
SexHigher in men than women
Body weight and waist sizeHigher with more abdominal fat
AgeTends to be higher in middle age
Time of dayVaries modestly through the day
Recent hard exerciseCan raise ALT (and AST and CK more)
AlcoholRaises AST and GGT more than ALT
Medicines and supplementsWide range; some cause large rises
Haemolysis of the sampleCan raise AST more than ALT
PregnancyALT usually unchanged; raised ALT in pregnancy needs review

Fatty liver disease and the new terminology

In 2023 an international group of liver societies agreed new names: metabolic dysfunction-associated steatotic liver disease (MASLD) replaced NAFLD, and MASH (metabolic dysfunction-associated steatohepatitis) replaced NASH. The change reflects that fatty liver is driven mainly by metabolic factors – excess weight, insulin resistance, type 2 diabetes, high blood pressure and abnormal lipids. A new category, MetALD, covers people with metabolic risk factors who also drink alcohol above certain thresholds. You may see either set of terms on reports and in articles.

What usually happens after a raised ALT

For a mild elevation in someone who feels well, the ACG guideline approach is broadly:

  1. Repeat the test to confirm the rise is persistent, after avoiding alcohol and strenuous exercise.
  2. Review alcohol intake, medicines and supplements.
  3. Check for common causes: hepatitis B and C tests, iron studies, metabolic risk factors (glucose/A1C, lipids, weight), and sometimes thyroid and coeliac tests.
  4. Liver ultrasound to look for fatty liver and other changes.
  5. Fibrosis assessment with FIB-4 or elastography in fatty liver disease.
  6. Referral to a liver specialist if the cause is unclear, the elevation is moderate or severe, or there are signs of advanced disease.

Severe elevations need much quicker action, the same day if the person is unwell.

How to prepare for an ALT test

  • No fasting is usually needed for ALT itself, though it is often measured with tests that do require fasting.
  • Avoid strenuous exercise for a day or two beforehand – heavy weight training can raise AST and ALT.
  • Avoid alcohol for a few days if your clinician is trying to establish a baseline.
  • List all medicines and supplements, including herbal products.

Symptoms

Most people with a raised ALT have no symptoms – it is usually found on routine tests. Liver injury severe enough to cause symptoms may produce tiredness, nausea, pain under the right ribs, dark urine, pale stools, itching or jaundice (yellow skin or eyes).

Seek urgent care if you have jaundice, confusion, vomiting blood, black stools, a swollen abdomen, or if you may have taken too much paracetamol (acetaminophen) – even if you feel well, because liver damage from paracetamol can be silent at first.

Frequently asked questions

Is SGPT the same as ALT?

Yes. SGPT is the older name for ALT. Both refer to alanine aminotransferase.

What is a normal ALT level?

The ACG suggests healthy upper limits of 29–33 U/L for men and 19–25 U/L for women. Many labs use higher limits, up to about 40–55 U/L.

Is an ALT of 50 bad?

It is mildly to moderately above the healthy upper limit. Fatty liver, alcohol and medicines are the commonest causes; a repeat test and basic liver screen are usual next steps.

Can exercise raise ALT?

Yes, especially intense or unaccustomed weight training. AST and creatine kinase usually rise more than ALT. Avoid hard exercise before a test.

Can ALT go back to normal?

Often, yes – when the cause, such as alcohol, a medicine or excess weight, is addressed. In fatty liver disease, even moderate weight loss can improve ALT.

Which is more specific to the liver, ALT or AST?

ALT. AST is also found in muscle, heart and red blood cells.

Does a normal ALT mean my liver is healthy?

Not always. ALT can be normal in fatty liver disease and even in cirrhosis. Imaging and fibrosis scores give additional information.

What is a dangerous ALT level?

Levels above 15 times the upper limit suggest severe acute liver injury and need prompt medical attention, particularly with symptoms or possible paracetamol overdose.

Sources

  1. Kwo PY, et al. ACG Clinical Guideline: Evaluation of Abnormal Liver Chemistries. Am J Gastroenterol 2017
  2. Rinella ME, et al. A multisociety Delphi consensus statement on new fatty liver disease nomenclature. Hepatology 2023
  3. Shah AG, et al. Comparison of noninvasive markers of fibrosis in patients with nonalcoholic fatty liver disease. Clin Gastroenterol Hepatol 2009
  4. McPherson S, et al. Age as a Confounding Factor for the Accurate Non-Invasive Diagnosis of Advanced NAFLD Fibrosis. Am J Gastroenterol 2017
  5. Rinella ME, et al. AASLD Practice Guidance on the clinical assessment and management of nonalcoholic fatty liver disease. Hepatology 2023
  6. MedlinePlus – ALT blood test
  7. NBME – Laboratory Reference Values

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