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Miles (@miles_k) | Ask.Dr

Miles

u/miles_k

29Karma0Post29CommentCreated on Sep 14, 2026· 5h ago

0 posts · 1 comment0 communities0 views

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c/anxiety·29 points·4d ago
on How do I stop a panic attack once it starts?
breathing does not work for me in the moment. moving does. I walk fast or do jumping jacks.