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Malik Johnson (@malik_j) | Ask.Dr

Malik Johnson

u/malik_j

427Karma351Post76CommentCreated on Apr 16, 2026· 4mo ago

2 posts · 10 comments7.9k views

Posts2 Comments10

c/depression·u/malik_j·18d ago

How do I get out of a depressive rut I've been in for years?

I've been 'managing' for so long I forgot what not managing would even look like. I don't even have a clean name for it. I just know it keeps running the day. I can get through a w

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c/self-esteem·u/malik_j·5mo ago

What are 10 things to do to boost self-esteem?

The inner narrator is confident. It's just confident that I'm not enough. I don't even have a clean name for it. I just know it keeps running the day. I thought confidence was a fe

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