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Hannah Brooks (@hannah_brooks) | Ask.Dr

H

Hannah Brooks

u/hannah_brooks

260Karma255Post5CommentCreated on Nov 8, 2025· 9mo ago

2 posts · 2 comments5.4k views

Posts2 Comments2

c/trauma·2 points·3mo ago
on How do you heal PTSD triggers without going to therapy?
I needed this today more than I want to admit.
c/trauma·3 points·5mo ago
on Can you heal from trauma without going to therapy?
Books like 'The Body Keeps the Score' gave me as much as some therapists did.