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Assessment Directory
Explore 249 science-backed tests. Signed-in results stay on your account. Instant, private scoring in your browser — not a diagnosis.
Showing 193–204 of 249 assessments
A brief screen exploring compulsive smartphone use patterns — not a diagnosis.
Inspired by problematic smartphone use screening frameworks (paraphrased); screening only, not a behavioral addiction diagnosis.
Start AssessmentExplore how you set and hold limits in your friendships.
Built on general boundary-setting and assertiveness themes in relationship psychology; for reflection, not clinical assessment.
Start AssessmentExplore how you respond when a partner reaches out for connection.
Built on relationship-research themes about bids for connection and turning toward a partner; for reflection, not clinical assessment.
Start AssessmentExplore how kindly you treat yourself when things go wrong.
Built on general self-compassion themes in psychology research (paraphrased); for reflection, not a validated clinical instrument.
Start AssessmentA light look at the beliefs and habits shaping how you handle money.
A reflective quiz built on general financial-psychology themes; for entertainment and self-reflection, not financial or clinical advice.
Start AssessmentA light look at how negative-news scrolling affects your mood.
A reflective quiz built on general themes about news consumption and mood; for self-reflection, not a clinical measure.
Start AssessmentA light look at how loud your inner critic is and what sets it off.
A reflective quiz built on general themes about self-talk and inner criticism; for self-reflection, not a clinical measure.
Start AssessmentA brief screen exploring insomnia test patterns — not a diagnosis.
Inspired by insomnia severity screening themes (paraphrased); not a clinical insomnia diagnosis.
Start AssessmentA brief screen exploring caregiver burnout test patterns — not a diagnosis.
Inspired by caregiver stress and burnout research (paraphrased); screening only.
Start AssessmentA brief screen exploring school anxiety test patterns — not a diagnosis.
Inspired by academic and school-related anxiety research; not a clinical diagnosis.
Start AssessmentA brief screen exploring anticipatory anxiety test patterns — not a diagnosis.
Inspired by anticipatory anxiety and worry research; screening aid only.
Start AssessmentA brief screen exploring emotional eating test patterns — not a diagnosis.
Inspired by emotional eating and stress-eating research; distinct from eating disorder screen.
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