askDr
LoadingaskDr
Loading4 min · 4 questions
Identifies whether your stress, patience, and emotional style align with Types A, B, C, or D.
Not everyone handles pressure the same way — some push harder, some stay calm, some obsess over details, and some quietly worry. This test sorts your stress response, patience, and emotional style into the Type A, B, C, or D framework. You will finish with a clearer read on your default mode under pressure, and what tends to trigger it.
This test measures how you respond to pressure, what others notice about your temperament, what triggers your stress, and how you approach work or school, then matches those patterns to a Type A, B, C, or D profile. It builds on the well-known Type A/Type B personality framework from cardiovascular stress research, extended here with Type C (detail-oriented, perfectionistic) and Type D (anxious, socially guarded) patterns from later personality research. It is meant for anyone curious about their default stress style, not as a clinical personality assessment.
Research background. Based on popular Type A/B frameworks extended with C and D patterns; for self-insight, not diagnosis.
Educational use only. This assessment on Ask.Dr is for self-reflection and learning — not a medical diagnosis, treatment plan, or emergency service. If you are in crisis, contact local emergency services or, in the US, call or text 988. Explore more tools on the tests hub or read articles on the blog.